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Their Panchkarma therapies restored my inner energy and brought back a natural sense of balance.
What is a Dosha?
In Ayurveda, Vata, Pitta & Kapha are the three vital energies that shape your health & emotions.
PITTA
Heat, digestion, metabolism, radiance.
VATA
Movement, breath, circulation, creativity.
KAPHA
Stability, immunity, nourishment & calmness.
MARION CHATELAIN
AYURVEDA PRACTITIONER • HOLISTIC WELLNESS GUIDE
Specialised in personalised Ayurvedic healing that restores balance, harmony and inner vitality.
Offering authentic therapies designed to cleanse the body, calm the mind and rejuvenate the spirit.
Guiding individuals towards long-term wellness through mindful practices, natural healing and lifestyle alignment.
Know More
« Ayurveda is the art of elevating every dimension of life to its highest potential »
– Panchkarma Kerala Ayurvedic
Vata
Pitta
Kapha
ABOUT AYURVEDA
The natural way to achieve balance and optimal health
Experience holistic healing that nurtures the mind, body, and spirit.
- Detox & Rejuvenation
- Advanced Therapies
- Herbal Science
- Wellness Balance
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Ayurvedic Treatments & Programs
Holistic therapies for detoxification, rejuvenation, pain relief, skin & hair health, and long-term wellness.
Detox • Rejuvenation
Panchakarma
Deep detox, dosha balancing & cellular rejuvenation using five classical therapies.
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Panchakarma (Rejuvenation & Purification Therapy)
Panchakarma is a holistic Ayurvedic therapy aimed at rejuvenating and purifying the body.
It is a detoxification process that includes five key treatments: Vamana (induced vomiting),
Virechana (purgation), Basti (medicated enemas), Nasya (nasal therapy) and Raktamokshana
(bloodletting). These therapies balance the body's doshas, improve digestion, boost immunity
and promote overall well-being. Panchakarma detoxifies the body, rejuvenates cells, relieves
stress and restores balance for better physical and mental health.
Kerala Massage
Abhyangam (Kerala Massage)
Warm herbal oil massage for circulation, detox & deep body-mind relaxation.
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Abhyangam (Kerala Massage)
Abhyangam is a traditional Ayurvedic full-body massage using warm herbal oils.
Gentle strokes and pressure improve circulation, detoxify the body and balance
the body's energies. Oils are selected according to body type and health needs.
Abhyangam reduces stress, improves skin texture, boosts immunity, enhances
flexibility and rejuvenates both body and mind. Widely practiced in Kerala,
regular Abhyangam sessions support long-term health and deep relaxation.
Stress Relief
Shirodhara
Continuous oil flow on the forehead to calm the nervous system & mind.
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Shirodhara (Stress Relieving Program)
Shirodhara is a therapeutic Ayurvedic treatment where warm medicated oil
or herbal liquids are poured in a steady stream over the "third eye"
region of the forehead. It calms the nervous system, reduces anxiety,
improves mental clarity and balances the body's energies. Shirodhara
enhances sleep quality, helps tension headaches and nourishes scalp
and hair. It is highly effective for insomnia, stress and mental
fatigue, offering deep emotional and physical rejuvenation.
Skin • Joints
Psoriasis & Arthritis Treatment
Natural therapies to soothe skin, reduce inflammation & improve joint mobility.
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Psoriasis & Arthritis Treatment
Psoriasis & Arthritis Treatment in Ayurveda uses natural therapies to
manage symptoms of both conditions. For psoriasis, herbal oils and
pastes soothe the skin, reduce inflammation and promote healing while
internal medicines detoxify the blood and regulate immunity. For
arthritis, treatments like Basti and Abhyangam reduce joint
inflammation, pain and stiffness, improving mobility. Diet and lifestyle
recommendations support joint health, skin healing and long-term
well-being.
Beauty • Glow
Skin & Hair Care
Herbal treatments for clear, glowing skin and strong, healthy hair.
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Skin And Hair Care
Skin and Hair Care in Ayurveda focuses on natural, plant-based remedies.
For skin, herbal oils, pastes and masks with turmeric, sandalwood, neem
and other herbs reduce inflammation, improve texture and treat acne,
pigmentation and dryness. For hair, oils such as Bhringraj and Amla
strengthen roots, promote growth and prevent dandruff. Scalp massages
improve blood circulation and rejuvenate hair follicles. A balanced,
antioxidant-rich diet supports glowing skin and strong, healthy hair.
Metabolism
Natural Weight Loss
Sustainable fat loss through herbs, Panchakarma, diet & lifestyle correction.
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Natural Weight Loss
Natural Weight Loss in Ayurveda balances the body's energies for healthy,
sustainable weight reduction. Herbal remedies like Guggul, Triphala and
Chitrak enhance metabolism, burn fat and detoxify the body. Panchakarma
therapies such as Virechana cleanse the digestive system. Ayurveda
emphasizes a balanced diet with whole foods, digestive spices, regular
yoga or walking, mindful eating, proper sleep and stress management
for gradual, long-term results.
Prakriti
Body Constitution & Analysis
Understand your Vata-Pitta-Kapha balance and get tailored health guidance.
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Body Constitution & Analysis
Body Constitution and Analysis (Prakriti) defines an individual’s unique
physical and mental makeup based on Vata, Pitta and Kapha doshas.
Ayurveda evaluates body structure, digestion, skin type, energy levels
and emotional tendencies. Understanding your Prakriti helps create
personalized diet, lifestyle and treatment plans to maintain balance and
prevent disease. Regular analysis supports long-term wellness and
vitality with targeted Ayurvedic recommendations.
Education
Ayurveda Training & Online Consultancy
Learn Ayurveda and get expert online guidance for your health & practice.
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Ayurveda Training Program & Online Consultancy
Ayurveda Training Program & Online Consultancy give you the opportunity
to learn Ayurvedic principles and therapies and receive expert guidance.
Training programs cover doshas, herbs, Panchakarma and holistic
lifestyle methods through theory and practical sessions. Online
consultancy connects you with Ayurvedic experts for personalized
advice on chronic disorders, stress, skin concerns and wellness. These
services promote holistic health and empower you with knowledge to
improve physical and mental well-being.
Pain Relief
Ayurveda Management Of Pain
Root-cause pain relief through herbs, therapies and dosha balancing.
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Ayurveda Management Of Pain
Ayurveda Management of Pain focuses on treating the root cause by
balancing Vata, Pitta and Kapha. Pain often arises from dosha
imbalance, inflammation, toxins or poor circulation. Herbal remedies
like Turmeric, Ashwagandha and Guggul reduce inflammation and pain.
Abhyangam and Basti promote circulation, relax muscles and relieve
joint issues. Panchakarma detox, anti-inflammatory diet, yoga and
stress management together support long-term pain relief.
Lifestyle
Ayurvedic Lifestyle & Nutrition Consultation
Personalized food and daily routine plans to align with your body type.
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Ayurvedic Lifestyle & Nutrition Consultation
Ayurvedic Lifestyle & Nutrition Consultation balances the body’s
doshas through personalized diet and daily routine. Your Prakriti
and current imbalances are assessed to suggest suitable foods,
herbs, sleep patterns, exercise, yoga and stress management.
The goal is to align you with natural rhythms, prevent illness,
enhance digestion and promote long-term physical and mental
well-being.
Long-Term Care
Chronic Disorders
Holistic Ayurvedic care for long-lasting lifestyle & metabolic disorders.
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Chronic Disorders
Chronic Disorders in Ayurveda are long-lasting conditions caused by
dosha imbalances and toxin accumulation (Ama). Common disorders
include diabetes, arthritis and hypertension. Ayurveda restores
balance using herbal remedies, tailored diet, Panchakarma detox,
yoga and meditation. Lifestyle changes like proper sleep and regular
activity are essential. This holistic approach treats both body and
mind, helping manage symptoms and improve quality of life over time.
🌿 Trusted by 1 Lakh+ Healing Guests
What Our Guests Say
About Their Panchkarma Healing Journey
“
A deeply authentic Panchkarma experience. The herbs, oils and treatments felt genuinely healing.
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Abhyanga & Shirodhara improved my sleep, reduced anxiety and made me feel mentally lighter.
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Their Panchkarma therapies restored my inner energy and balance.
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The herbs & rituals felt life-changing and stress-reducing.
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Shirodhara was deeply calming. My anxiety dropped significantly.
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Detox cleansing made me feel lighter and improved digestion drastically.
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The Dosha explanation was crystal clear. Personalized rituals worked magic.
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My chronic back pain reduced by 70% after Kati Basti & steam therapy.
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Detox made me feel energetic and refreshed.
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Herbs & rituals balanced my doshas beautifully.
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Excellent relief from pain through Ayurveda therapy.
KNOW MORE
Frequently Asked Questions
What exactly is Panchkarma?
Panchkarma is the classical Ayurvedic purification method that detoxifies, rejuvenates and restores harmony between Vata, Pitta and Kapha.
How long should Panchkarma be taken?
A structured 7–21 day protocol is recommended depending on your body type, imbalance level and overall wellness goals.
Is Panchkarma safe for everyone?
It is safe under expert supervision. Special conditions (severe illness, pregnancy) require customized alternatives or postponement.
Does it help with stress, hormones & skin issues?
Yes — Panchkarma works on digestion, hormones, inflammation, stress patterns, metabolism and immunity, improving root-level wellbeing.
Do I need a consultation before starting?
Yes, every treatment begins with a detailed Ayurvedic consultation and Nadi-Pariksha for the right personalized healing plan.