Who We Are
Panchkarma Wellness is created as a bridge between ancient Ayurvedic wisdom and modern, comfortable healing spaces – where every guest is treated as a unique mind–body constitution.
Rooted in Classical Ayurveda, Designed for Modern Lives
At Panchkarma Wellness, we follow authentic Ayurvedic principles to design detox and rejuvenation programs that support your lifestyle, profession and current health condition. Each plan is individually assessed by our Ayurvedic experts, not just selected from a menu.
From the oils we use to the diet we serve, everything is prepared thoughtfully – using high-quality herbs, ghee and traditional methods. Our goal is not just to make you feel relaxed for a few days, but to reset your system and guide you towards long-term wellbeing.
Whether you are struggling with stress, low energy, digestion, sleep, chronic disorders or simply want to feel lighter and clearer, we create a safe space for deep healing and self-connection.
Our Panchkarma Philosophy
Every person carries a different story, constitution and imbalance. Our Panchkarma is designed to respect that individuality while strictly following classical Ayurvedic texts.
Authentic, Text-Based Panchkarma
We follow traditional Ayurvedic guidelines for snehana, swedana, karma and samsarjana. No shortcuts – only correctly sequenced, supervised therapies.
Pure Oils, Herbs & Medicated Ghee
We use carefully sourced herbs, oils and ghee – prepared in the right combinations to support detox, nourishment and rejuvenation based on your prakriti and vikriti.
Mind–Body–Lifestyle Alignment
Along with therapies, we guide you on sleep, work rhythm, yoga, pranayama and daily routines so that your healing continues even after you leave the centre.
Meet Our Ayurvedic Experts
Compassionate, qualified and experienced – our team looks at you as a whole person, not just a diagnosis.
Dr. Ananya Gupta
BAMS, Panchkarma Specialist
Dr. Ananya focuses on metabolic and lifestyle disorders like PCOS, obesity, stress and digestion. She combines classical Panchkarma procedures with gentle, practical lifestyle changes that clients can actually follow in real life.
Her consultations are known for being detailed, empathetic and explanation-based – helping you clearly understand what your body is going through and how to support it.
Therapy Team
Trained Panchkarma Therapists
Our therapists are trained in Abhyanga, Shirodhara, Pizhichil, Basti and other Panchkarma procedures with great attention to pressure, temperature, rhythm and comfort.
You are guided at every step – from entering the therapy room, to posture, breathing and post-treatment care – so that you feel completely supported and safe.
Why Guests Trust Panchkarma Wellness
Your health, time and trust are precious. We honour them with clear communication, safe practices and genuinely caring attention.
- ✓ Detailed Ayurvedic assessment before recommending any therapy or package.
- ✓ Clear explanation of what each Panchkarma procedure will do for your body.
- ✓ Comfortable, hygienic and calming therapy rooms for a retreat-like experience.
- ✓ Post-therapy guidance on diet, lifestyle and routine to maintain benefits.
- ✓ Supportive team that listens to your concerns and tracks your progress.
Our Promise
We promise to never push unnecessary procedures, never rush your session and never treat you as “just another case”.
Every recommendation is made with the intention of supporting your long-term wellbeing and helping you reconnect with a healthier, calmer version of yourself.
Core Panchkarma Therapies We Offer
Classic Panchkarma procedures customised for individual needs – from gentle detox to deep cleansing and rejuvenation.
Abhyanga (Ayurvedic Oil Massage)
Warm medicated oil massage that nourishes tissues, improves circulation, calms the nervous system and prepares the body for further Panchkarma procedures.
Shirodhara
Continuous stream of warm oil poured gently on the forehead to deeply relax the mind, ease anxiety, improve sleep and balance vata in the nervous system.
Basti & Virechana
Classical detox procedures using medicated ghee, decoctions and oils to remove deep-seated toxins and imbalances from the gut and tissues.
Pizhichil & Kizhi
Warm oil bathing and herbal bundle therapies for joint health, stiffness, muscular pain and overall rejuvenation of the body.
FAQs About Our Panchkarma Centre
Some of the most common questions guests ask before starting their Panchkarma journey with us.
Before recommending any therapy, our Ayurvedic doctor takes a detailed consultation – including your symptoms, digestion, sleep, lifestyle and medical history. Based on your prakriti (body type) and vikriti (current imbalance), a personalised plan is suggested.
Basic guidelines like lighter meals, simple routines and avoiding heavy, late-night food are usually recommended. For deeper Panchkarma programs, our team shares a pre-care plan so that your body responds better to therapies.
Many people with chronic issues choose Panchkarma for support. However, every case is different. We assess your reports and condition carefully, and only then plan suitable therapies. Certain intense procedures are avoided if they are not indicated for your health.
It can range from a few focused sessions to structured 7, 14 or 21 day programs – depending on your goal (detox, rejuvenation, specific disease, post-illness recovery, etc.). We always explain the time commitment clearly before starting.